Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 292.4 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 118.1 mg |
Sodium | 728.1 mg |
Potassium | 459.1 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 2.7 g |
Sugars | 5.2 g |
Protein | 28.3 g |
Vitamin A | 10.1 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 14.3 % |
Vitamin D | 1.6 % |
Vitamin E | 9.2 % |
Calcium | 2.7 % |
Copper | 9.2 % |
Folate | 4.7 % |
Iron | 19.4 % |
Magnesium | 10.6 % |
Manganese | 33.4 % |
Niacin | 9.3 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 9.2 % |
Riboflavin | 8.9 % |
Selenium | 5.9 % |
Thiamin | 5.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Porcupines (Stuffed Meatballs)
View the full Porcupines (Stuffed Meatballs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Porcupines (Stuffed Meatballs)
180 calories of 93% Lean Ground Beef, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
39 calories of Tomato Sauce, (0.50 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Porcupines (Stuffed Meatballs)
180 calories of 93% Lean Ground Beef, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
39 calories of Tomato Sauce, (0.50 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
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