Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.0
Total Fat 28.1 g
Saturated Fat 12.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.0 g
Cholesterol 212.9 mg
Sodium 457.1 mg
Potassium 219.3 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 13.2 g
Vitamin A 10.4 %
Vitamin B-12 10.2 %
Vitamin B-6 6.9 %
Vitamin C 5.9 %
Vitamin D 10.3 %
Vitamin E 3.4 %
Calcium 4.5 %
Copper 4.0 %
Folate 12.3 %
Iron 10.5 %
Magnesium 4.3 %
Manganese 8.4 %
Niacin 13.1 %
Pantothenic Acid 8.7 %
Phosphorus 14.8 %
Riboflavin 20.7 %
Selenium 33.6 %
Thiamin 21.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Potato Quiche

View the full Sausage and Potato Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Potato Quiche

169 calories of Pork and Beef Sausage, (42.63 grams)

77 calories of Butter, salted, (0.75 tbsp)

59 calories of Flour, white, (0.13 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

15 calories of Baked Potato (baked potatoes), (0.13 cup)

12 calories of Cooked Onion, (0.13 cup)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Garlic, (0.25 cloves)


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