Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 207.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 44.2 mg |
Sodium | 109.8 mg |
Potassium | 402.6 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.0 g |
Protein | 21.7 g |
Vitamin A | 2.2 % | Vitamin B-12 | 57.9 % |
---|---|
Vitamin B-6 | 21.5 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.6 % |
Copper | 2.5 % |
Folate | 1.7 % |
Iron | 4.1 % |
Magnesium | 6.8 % |
Manganese | 0.7 % |
Niacin | 30.1 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 23.1 % |
Riboflavin | 7.2 % |
Selenium | 51.2 % |
Thiamin | 5.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coho Salmon, Onion, Celery Salad
View the full Coho Salmon, Onion, Celery Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coho Salmon, Onion, Celery Salad
143 calories of Coho Salmon, (0.25 fillet)
45 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.50 tbsp)
15 calories of Onion, walla walla, raw, (37 gram)
5 calories of Earthbound Farm Organic (Celery), (27.50 gram(s))
Calories per serving of Coho Salmon, Onion, Celery Salad
143 calories of Coho Salmon, (0.25 fillet)
45 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.50 tbsp)
15 calories of Onion, walla walla, raw, (37 gram)
5 calories of Earthbound Farm Organic (Celery), (27.50 gram(s))
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