Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 257.8 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 82.5 mg |
Sodium | 657.4 mg |
Potassium | 9.2 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 37.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 11.6 % |
Iron | 4.1 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 5.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 5.7 % |
Selenium | 0.0 % |
Thiamin | 13.5 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Seasoned Chicken with Orzo
View the full Greek Seasoned Chicken with Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Seasoned Chicken with Orzo
165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)
83 calories of Orzo Pasta, (0.13 cup)
7 calories of Blue Bonnet Light Stick Margarine, (0.13 tbsp)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
2 calories of Lemon juice, (0.03 cup)
0 calories of Oregano, dried (1 tsp), (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.19 tsp chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.13 tsp)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.38 serving)
Calories per serving of Greek Seasoned Chicken with Orzo
165 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (6 oz)
83 calories of Orzo Pasta, (0.13 cup)
7 calories of Blue Bonnet Light Stick Margarine, (0.13 tbsp)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
2 calories of Lemon juice, (0.03 cup)
0 calories of Oregano, dried (1 tsp), (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.19 tsp chopped)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Minced Garlic (1/2 Tsp.=1 clove), (0.13 tsp)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.38 serving)
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