Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 309.7 mg
Potassium 117.0 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 0.7 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.7 %
Copper 3.5 %
Folate 2.9 %
Iron 4.4 %
Magnesium 2.9 %
Manganese 15.3 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.9 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jerk Paste for Marinating

View the full Jerk Paste for Marinating Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Paste for Marinating

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

8 calories of Rum, (0.13 fl oz)

4 calories of Allspice, (0.25 tbsp)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

3 calories of Garlic, (0.75 cloves)

2 calories of Ginger Root, (0.03 cup slices (1" dia))

2 calories of Jalapeno Peppers, (0.38 pepper)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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