Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 476.9
Total Fat 29.4 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 13.5 g
Cholesterol 84.4 mg
Sodium 529.9 mg
Potassium 540.4 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.6 g
Sugars 7.1 g
Protein 24.9 g
Vitamin A 5.5 %
Vitamin B-12 44.0 %
Vitamin B-6 21.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.1 %
Copper 12.9 %
Folate 20.1 %
Iron 23.7 %
Magnesium 12.6 %
Manganese 27.2 %
Niacin 38.1 %
Pantothenic Acid 10.0 %
Phosphorus 22.6 %
Riboflavin 24.4 %
Selenium 45.1 %
Thiamin 19.2 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Hamburgers

View the full Mexican Hamburgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Hamburgers

297 calories of Ground beef, lean, (112.50 grams)

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

20 calories of Hunt's Ketchup, (1 tbsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

2 calories of Salsa, (0.03 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


Nutrition & Calorie Comments  

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