Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 644.7
Total Fat 35.9 g
Saturated Fat 20.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.3 g
Cholesterol 106.5 mg
Sodium 1,115.3 mg
Potassium 421.2 mg
Total Carbohydrate 41.1 g
Dietary Fiber 7.7 g
Sugars 11.2 g
Protein 41.1 g
Vitamin A 26.5 %
Vitamin B-12 13.7 %
Vitamin B-6 4.8 %
Vitamin C 17.0 %
Vitamin D 3.0 %
Vitamin E 2.5 %
Calcium 109.4 %
Copper 5.6 %
Folate 8.4 %
Iron 14.8 %
Magnesium 9.9 %
Manganese 3.9 %
Niacin 0.7 %
Pantothenic Acid 4.6 %
Phosphorus 58.2 %
Riboflavin 22.7 %
Selenium 20.2 %
Thiamin 3.3 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Turkey Wrap

View the full Basic Turkey Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Turkey Wrap

398 calories of Cheddar Cheese, (0.75 cup, diced)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

45 calories of Onion, White Raw (1 medium) , (1 serving)

25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)

13 calories of Tomato (Roma- 1 tomato per serv), (1 serving)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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