Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 365.4 mg
Potassium 1,071.6 mg
Total Carbohydrate 30.6 g
Dietary Fiber 9.2 g
Sugars 7.2 g
Protein 6.1 g
Vitamin A 24.4 %
Vitamin B-12 0.0 %
Vitamin B-6 29.5 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 7.4 %
Copper 15.6 %
Folate 22.6 %
Iron 13.2 %
Magnesium 17.0 %
Manganese 36.7 %
Niacin 13.8 %
Pantothenic Acid 10.3 %
Phosphorus 13.1 %
Riboflavin 17.4 %
Selenium 2.8 %
Thiamin 16.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Ratatouille (Oil and Sugar Free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Ratatouille (Oil and Sugar Free)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

40 calories of Trader Joe's Tomato Basil Marinara, (0.25 cup)

21 calories of Red Ripe Tomatoes, (0.83 medium whole (2-3/5" dia))

16 calories of Summer Squash, (0.50 medium)

10 calories of Canned Tomatoes, (0.25 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of Garlic, (1.33 cloves)

1 calories of Thyme, fresh, (1.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Rosemary, (0.33 tbsp)

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.