Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.5 mg |
| Potassium | 381.5 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.9 g |
| Protein | 6.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.6 % |
| Calcium | 4.3 % |
| Copper | 21.9 % |
| Folate | 5.8 % |
| Iron | 9.4 % |
| Magnesium | 19.4 % |
| Manganese | 34.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.7 % |
| Selenium | 4.7 % |
| Thiamin | 7.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sugar Trail Mix
View the full Low Sugar Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sugar Trail Mix
68 calories of Peanuts, all types, dry-roasted (with salt), (0.41 oz)
54 calories of Cashew Nuts, oil roasted, (0.33 oz (18 kernels))
52 calories of Almonds, dry roasted (salt added), (0.31 oz (22 whole kernels))
35 calories of Raisins, (0.07 cup, packed)
14 calories of Apples, dried, (5.86 grams)
14 calories of Apricots, dried, (5.86 grams)
Calories per serving of Low Sugar Trail Mix
68 calories of Peanuts, all types, dry-roasted (with salt), (0.41 oz)
54 calories of Cashew Nuts, oil roasted, (0.33 oz (18 kernels))
52 calories of Almonds, dry roasted (salt added), (0.31 oz (22 whole kernels))
35 calories of Raisins, (0.07 cup, packed)
14 calories of Apples, dried, (5.86 grams)
14 calories of Apricots, dried, (5.86 grams)
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