Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 64.4 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 2.0 mg |
Potassium | 288.8 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.6 g |
Protein | 0.9 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 69.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.3 % |
Copper | 5.6 % |
Folate | 5.2 % |
Iron | 1.9 % |
Magnesium | 5.5 % |
Manganese | 17.7 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.3 % |
Riboflavin | 3.9 % |
Selenium | 1.1 % |
Thiamin | 2.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple)
View the full Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Kiwi Fruit, (0.30 fruit without skin, large)
8 calories of Peaches, fresh, (0.20 medium (2-1/2" dia) (approx 4 per lb))
8 calories of Pineapple, fresh, (0.10 cup, diced)
5 calories of Strawberries, fresh, (0.10 cup, halves)
Calories per serving of Fruit Salad 1/2 cup serving (strawberries, kiwi, banana, peaches, pineapple)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Kiwi Fruit, (0.30 fruit without skin, large)
8 calories of Peaches, fresh, (0.20 medium (2-1/2" dia) (approx 4 per lb))
8 calories of Pineapple, fresh, (0.10 cup, diced)
5 calories of Strawberries, fresh, (0.10 cup, halves)
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