Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 7.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 40.0 mg
Sodium 81.6 mg
Potassium 24.8 mg
Total Carbohydrate 21.4 g
Dietary Fiber 0.8 g
Sugars 14.6 g
Protein 1.9 g
Vitamin A 4.3 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 2.8 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 1.4 %
Copper 0.2 %
Folate 0.9 %
Iron 3.2 %
Magnesium 0.3 %
Manganese 0.2 %
Niacin 2.0 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 3.7 %
Selenium 3.1 %
Thiamin 2.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Coconut Bars

View the full Lemon-Coconut Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Coconut Bars

41 calories of Butter, unsalted, (0.05 stick)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Coconut, Unsweetened, (0.50 tbsp)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

1 calories of Lemon juice, (0.02 cup)

0 calories of Lemon Peel, (0.06 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Organic All-Purpose White Flour, (0 cup)


No nutrition or calorie comments found.