Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 9.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 53.3 mg
Sodium 609.3 mg
Potassium 176.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.7 g
Sugars 3.7 g
Protein 26.8 g
Vitamin A 11.1 %
Vitamin B-12 0.8 %
Vitamin B-6 3.3 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.7 %
Copper 3.0 %
Folate 1.8 %
Iron 13.9 %
Magnesium 2.6 %
Manganese 5.7 %
Niacin 4.9 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 1.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lickety Split Lasagna

View the full Lickety Split Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lickety Split Lasagna

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

100 calories of 365 Organic Whole Wheat Penne Pasta, (0.33 cup)

48 calories of 2% Mozzerella, (0.17 cup)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

4 calories of Brown Sugar, (0.33 tsp unpacked)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.