Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 142.0 mg |
| Potassium | 911.3 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 12.1 g |
| Protein | 21.6 g |
| Vitamin A | 172.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 8.3 % |
| Copper | 26.9 % |
| Folate | 3.1 % |
| Iron | 14.5 % |
| Magnesium | 11.0 % |
| Manganese | 39.9 % |
| Niacin | 54.1 % |
| Pantothenic Acid | 30.0 % |
| Phosphorus | 26.9 % |
| Riboflavin | 17.1 % |
| Selenium | 20.8 % |
| Thiamin | 16.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Chicken Breast with Sweet Potatoes
View the full Spiced Chicken Breast with Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Chicken Breast with Sweet Potatoes
122 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 large)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Chili powder, (0.25 tsp)
2 calories of red chili pepper, fresh, (0.40 oz)
2 calories of Anise Seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Spiced Chicken Breast with Sweet Potatoes
122 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 large)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Chili powder, (0.25 tsp)
2 calories of red chili pepper, fresh, (0.40 oz)
2 calories of Anise Seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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