Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 969.5
Total Fat 97.4 g
Saturated Fat 85.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 60.3 mg
Potassium 1,078.1 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.2 g
Sugars 13.1 g
Protein 9.8 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 9.4 %
Copper 52.9 %
Folate 18.5 %
Iron 84.4 %
Magnesium 53.9 %
Manganese 185.0 %
Niacin 18.4 %
Pantothenic Acid 8.9 %
Phosphorus 45.1 %
Riboflavin 3.4 %
Selenium 0.2 %
Thiamin 9.9 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rob's Blueberrie and Coconut snack

View the full Rob's Blueberrie and Coconut snack Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rob's Blueberrie and Coconut snack

160 calories of Coconut Milk (Silk), (2 cup)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)


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