Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 8.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.5 g
Cholesterol 114.6 mg
Sodium 361.4 mg
Potassium 466.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 30.8 g
Vitamin A 7.4 %
Vitamin B-12 8.1 %
Vitamin B-6 26.8 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 4.4 %
Copper 11.8 %
Folate 18.2 %
Iron 17.5 %
Magnesium 16.2 %
Manganese 25.7 %
Niacin 51.7 %
Pantothenic Acid 20.4 %
Phosphorus 29.8 %
Riboflavin 21.2 %
Selenium 34.9 %
Thiamin 18.0 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 30 minute almond chicken

View the full 30 minute almond chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 30 minute almond chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

92 calories of White Rice, short grain, cooked, (0.38 cup)

33 calories of Almonds, (0.06 cup, sliced)

13 calories of Green Beans (snap), (0.38 cup)

5 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)


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