Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.1 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.4 mg |
| Sodium | 1,209.7 mg |
| Potassium | 50.6 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.2 g |
| Protein | 21.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 22.9 % |
| Copper | 3.4 % |
| Folate | 21.4 % |
| Iron | 18.6 % |
| Magnesium | 2.7 % |
| Manganese | 16.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 10.1 % |
| Riboflavin | 13.6 % |
| Selenium | 22.7 % |
| Thiamin | 24.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREO Turkey and Dumplings
View the full BREO Turkey and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREO Turkey and Dumplings
173 calories of Flour, white, (0.38 cup)
83 calories of Shortening, Crisco, (0.75 tbsp)
69 calories of soup cream of chicken soup kroger, (2.63 oz)
53 calories of Butterball Thanksgiving Turkey Breast, (1.50 oz)
53 calories of Condiments - Cold Milled Flax by Flax, (1.50 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
33 calories of Milk 2% Reduced Fat Milk, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of BREO Turkey and Dumplings
173 calories of Flour, white, (0.38 cup)
83 calories of Shortening, Crisco, (0.75 tbsp)
69 calories of soup cream of chicken soup kroger, (2.63 oz)
53 calories of Butterball Thanksgiving Turkey Breast, (1.50 oz)
53 calories of Condiments - Cold Milled Flax by Flax, (1.50 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
33 calories of Milk 2% Reduced Fat Milk, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
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