Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.4
Total Fat 2.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 148.8 mg
Potassium 447.5 mg
Total Carbohydrate 76.5 g
Dietary Fiber 11.7 g
Sugars 2.6 g
Protein 11.4 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 65.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.3 %
Copper 6.5 %
Folate 58.9 %
Iron 20.7 %
Magnesium 6.5 %
Manganese 11.3 %
Niacin 35.7 %
Pantothenic Acid 4.8 %
Phosphorus 6.9 %
Riboflavin 27.0 %
Selenium 1.5 %
Thiamin 58.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini with Mixed Vegetables

View the full Rotini with Mixed Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini with Mixed Vegetables

270 calories of Healthy Harvest Pasta, Rotini, (3 oz)

35 calories of Red Potato, (50 grams)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Parsley, (0.25 tbsp)


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