Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 128.2 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 47.0 mg |
Sodium | 1,044.9 mg |
Potassium | 455.9 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 2.3 g |
Sugars | 3.6 g |
Protein | 17.8 g |
Vitamin A | 35.8 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 2.4 % |
Copper | 10.6 % |
Folate | 5.2 % |
Iron | 7.4 % |
Magnesium | 5.0 % |
Manganese | 18.7 % |
Niacin | 17.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 10.4 % |
Riboflavin | 6.9 % |
Selenium | 4.1 % |
Thiamin | 4.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy chicken/veggie soup
View the full healthy chicken/veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy chicken/veggie soup
81 calories of Tyson Grilled Chicken Breast Strips, (2.44 oz)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
17 calories of Tomato Sauce, (0.22 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
Calories per serving of healthy chicken/veggie soup
81 calories of Tyson Grilled Chicken Breast Strips, (2.44 oz)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
17 calories of Tomato Sauce, (0.22 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
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