Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.8 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 19.1 mg |
| Sodium | 111.4 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.8 g |
| Protein | 1.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.0 % |
| Copper | 1.3 % |
| Folate | 1.5 % |
| Iron | 2.9 % |
| Magnesium | 1.0 % |
| Manganese | 5.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 2.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coconut dream bar - Amy's bread from NYC
View the full coconut dream bar - Amy's bread from NYC Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coconut dream bar - Amy's bread from NYC
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Graham Crackers, plain, honey, or cinnamon, (0.15 cup, crushed)
28 calories of Baker's Angel Flake Sweetened Coconut, (0.80 tbsp)
28 calories of Baker's Angel Flake Sweetened Coconut, (0.80 tbsp)
7 calories of Guittard Real Semisweet Chocolate Chips (est 1/2 cup), (0.10 serving)
7 calories of Albertson's Sweetened Condensed Milk, (0.10 tbsp)
Calories per serving of coconut dream bar - Amy's bread from NYC
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Graham Crackers, plain, honey, or cinnamon, (0.15 cup, crushed)
28 calories of Baker's Angel Flake Sweetened Coconut, (0.80 tbsp)
28 calories of Baker's Angel Flake Sweetened Coconut, (0.80 tbsp)
7 calories of Guittard Real Semisweet Chocolate Chips (est 1/2 cup), (0.10 serving)
7 calories of Albertson's Sweetened Condensed Milk, (0.10 tbsp)
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