Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 417.9
Total Fat 19.2 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 45.8 mg
Sodium 130.0 mg
Potassium 191.7 mg
Total Carbohydrate 61.0 g
Dietary Fiber 7.1 g
Sugars 0.4 g
Protein 5.3 g
Vitamin A 11.8 %
Vitamin B-12 0.6 %
Vitamin B-6 2.8 %
Vitamin C 10.1 %
Vitamin D 3.0 %
Vitamin E 3.4 %
Calcium 2.8 %
Copper 5.0 %
Folate 1.0 %
Iron 6.8 %
Magnesium 2.8 %
Manganese 5.4 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 1.1 %
Thiamin 1.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cassie's Apple Crisp

View the full Cassie's Apple Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cassie's Apple Crisp

153 calories of Butter, salted, (1.50 tbsp)

77 calories of Whole Wheat Flour, (0.19 cup)

75 calories of Brown Sugar, (0.09 cup, packed)

57 calories of Quaker Quick Oats, plain, (0.19 cup)

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))


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