Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 343.1
Total Fat 19.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 12.1 g
Cholesterol 67.2 mg
Sodium 457.5 mg
Potassium 778.2 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.1 g
Sugars 1.5 g
Protein 25.8 g
Vitamin A 146.2 %
Vitamin B-12 7.8 %
Vitamin B-6 33.4 %
Vitamin C 222.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.6 %
Copper 7.1 %
Folate 13.5 %
Iron 11.3 %
Magnesium 11.3 %
Manganese 16.1 %
Niacin 24.0 %
Pantothenic Acid 8.4 %
Phosphorus 27.2 %
Riboflavin 23.1 %
Selenium 59.2 %
Thiamin 59.8 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork n cabbage one-pot

View the full pork n cabbage one-pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork n cabbage one-pot

171 calories of Pork Tenderloin, (3 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Grey Poupon Dijon Mustard, (2.50 tsp)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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