Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.6 mg |
| Potassium | 214.8 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.4 g |
| Protein | 7.4 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.0 % |
| Copper | 5.8 % |
| Folate | 3.6 % |
| Iron | 6.4 % |
| Magnesium | 8.0 % |
| Manganese | 37.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.3 % |
| Thiamin | 7.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Zucchini Bread
View the full Whole Wheat Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Zucchini Bread
102 calories of Whole Wheat Flour, (0.25 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Applesauce, unsweetened, (0.07 cup)
7 calories of Egg white, large, (0.40 serving)
6 calories of Zucchini, (0.20 cup, sliced)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of stevia, (1.07 serving)
Calories per serving of Whole Wheat Zucchini Bread
102 calories of Whole Wheat Flour, (0.25 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
7 calories of Applesauce, unsweetened, (0.07 cup)
7 calories of Egg white, large, (0.40 serving)
6 calories of Zucchini, (0.20 cup, sliced)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of stevia, (1.07 serving)
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