Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 310.4
Total Fat 12.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 55.7 mg
Sodium 1,080.0 mg
Potassium 313.1 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 31.0 g
Vitamin A 8.2 %
Vitamin B-12 45.0 %
Vitamin B-6 16.9 %
Vitamin C 1.2 %
Vitamin D 0.8 %
Vitamin E 4.2 %
Calcium 23.9 %
Copper 6.7 %
Folate 9.1 %
Iron 14.0 %
Magnesium 11.6 %
Manganese 14.0 %
Niacin 61.1 %
Pantothenic Acid 4.5 %
Phosphorus 32.8 %
Riboflavin 16.6 %
Selenium 114.5 %
Thiamin 11.8 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Melt with Tang

View the full Tuna Melt with Tang Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Melt with Tang

114 calories of Cheddar Cheese, (0.25 cup, shredded)

82 calories of Bread, rye, (1 slice)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

5 calories of Dill Pickles, (1 spear)


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