Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 430.1
Total Fat 14.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.8 g
Cholesterol 85.6 mg
Sodium 868.5 mg
Potassium 415.5 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.7 g
Sugars 2.9 g
Protein 35.7 g
Vitamin A 9.9 %
Vitamin B-12 11.5 %
Vitamin B-6 33.1 %
Vitamin C 3.9 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 17.5 %
Copper 5.1 %
Folate 7.2 %
Iron 13.9 %
Magnesium 10.0 %
Manganese 3.3 %
Niacin 72.2 %
Pantothenic Acid 11.1 %
Phosphorus 36.7 %
Riboflavin 15.4 %
Selenium 33.6 %
Thiamin 13.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula Deen modified Chicken and Swiss Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deen modified Chicken and Swiss Casserole

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

49 calories of Margarine, soft, (0.03 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

3 calories of White Wine, (0.13 fl oz)


Nutrition & Calorie Comments  

I used Fat Free cream of chicken soup, Jarlsburg Lite swiss and Brumbel & Brumbel yogurt spread (instead of margarine). I also added a bag of frozen whole green beans.