Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 27.2 mg |
| Sodium | 180.0 mg |
| Potassium | 147.8 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 11.1 g |
| Protein | 5.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.5 % |
| Calcium | 4.6 % |
| Copper | 9.1 % |
| Folate | 3.8 % |
| Iron | 4.8 % |
| Magnesium | 5.4 % |
| Manganese | 23.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.7 % |
| Selenium | 9.8 % |
| Thiamin | 3.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in More Healthified Fresh Apple Cake
View the full More Healthified Fresh Apple Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of More Healthified Fresh Apple Cake
47 calories of Walnuts, (0.06 cup, chopped)
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of More Healthified Fresh Apple Cake
47 calories of Walnuts, (0.06 cup, chopped)
41 calories of Brown Sugar, (0.05 cup, packed)
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Buttermilk, lowfat, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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