Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 7.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 28.2 mg
Sodium 370.9 mg
Potassium 243.2 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.4 g
Sugars 6.3 g
Protein 14.4 g
Vitamin A 12.2 %
Vitamin B-12 2.7 %
Vitamin B-6 3.3 %
Vitamin C 24.5 %
Vitamin D 8.9 %
Vitamin E 1.6 %
Calcium 26.3 %
Copper 3.7 %
Folate 13.6 %
Iron 7.0 %
Magnesium 5.0 %
Manganese 11.9 %
Niacin 6.7 %
Pantothenic Acid 2.6 %
Phosphorus 14.4 %
Riboflavin 9.7 %
Selenium 19.4 %
Thiamin 12.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy, Cheesy Macaroni and Broccoli

View the full Easy, Cheesy Macaroni and Broccoli Recipe & Instructions
Submitted by: HIPPIEFEMME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy, Cheesy Macaroni and Broccoli

77 calories of Cheddar Cheese, (0.17 cup, shredded)

54 calories of Macaroni, enriched, (0.33 cup small shells)

36 calories of Bread crumbs, dry, grated, seasoned, (0.33 oz)

30 calories of Milk, Fat Free, Skim, (2.67 oz)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


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