Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 13.1 mg |
| Sodium | 6.2 mg |
| Potassium | 79.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.3 g |
| Protein | 3.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.0 % |
| Calcium | 1.4 % |
| Copper | 6.8 % |
| Folate | 2.3 % |
| Iron | 5.6 % |
| Magnesium | 3.5 % |
| Manganese | 15.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.0 % |
| Selenium | 2.0 % |
| Thiamin | 2.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars
View the full Homemade Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars
47 calories of Walnuts, (0.06 cup, chopped)
34 calories of Bear Naked - Banana Nut Granola, (0.06 cup)
21 calories of Honey, (0.02 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
15 calories of Raisins, (0.03 cup, packed)
13 calories of All Purpose Flour, (0.03 cup)
11 calories of SUGAR-Great Value Light Brown Sugar, (0.75 tsp)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Cinnamon, ground, (0.03 tbsp)
Calories per serving of Homemade Granola Bars
47 calories of Walnuts, (0.06 cup, chopped)
34 calories of Bear Naked - Banana Nut Granola, (0.06 cup)
21 calories of Honey, (0.02 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
15 calories of Raisins, (0.03 cup, packed)
13 calories of All Purpose Flour, (0.03 cup)
11 calories of SUGAR-Great Value Light Brown Sugar, (0.75 tsp)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Cinnamon, ground, (0.03 tbsp)
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