Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 327.5
Total Fat 19.5 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.8 g
Cholesterol 90.9 mg
Sodium 347.0 mg
Potassium 584.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 35.0 g
Vitamin A 24.5 %
Vitamin B-12 72.1 %
Vitamin B-6 34.4 %
Vitamin C 4.0 %
Vitamin D 6.0 %
Vitamin E 1.5 %
Calcium 13.7 %
Copper 6.1 %
Folate 5.5 %
Iron 18.4 %
Magnesium 9.3 %
Manganese 5.5 %
Niacin 34.1 %
Pantothenic Acid 4.8 %
Phosphorus 29.1 %
Riboflavin 13.8 %
Selenium 37.9 %
Thiamin 11.4 %
Zinc 34.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak & Blue Cheese Pinwheels

View the full Steak & Blue Cheese Pinwheels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak & Blue Cheese Pinwheels

218 calories of Flank Steak, (5 oz)

80 calories of Crumbled Blue Cheese, (0.80 oz)

20 calories of Move Over Butter (whipped w/ sweet cream buttermilk), (0.40 tbsp)

6 calories of Garlic powder, (0.20 tbsp)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Paprika, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Italian Seasoning, (0.20 tbsp)


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