Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 10.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.8 mg
Potassium 63.5 mg
Total Carbohydrate 2.0 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 0.5 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 1.0 %
Folate 0.7 %
Iron 4.5 %
Magnesium 1.7 %
Manganese 3.8 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salt-Free Spice Mix

View the full Salt-Free Spice Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salt-Free Spice Mix

3 calories of Chili powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Coriander seed, (0.06 tbsp)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tbsp)


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