Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 64.0 mg |
| Sodium | 971.3 mg |
| Potassium | 1,550.9 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 11.7 g |
| Protein | 20.1 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 45.4 % |
| Copper | 10.1 % |
| Folate | 12.8 % |
| Iron | 7.6 % |
| Magnesium | 10.5 % |
| Manganese | 24.0 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 43.4 % |
| Riboflavin | 24.9 % |
| Selenium | 15.4 % |
| Thiamin | 4.4 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Potato and Spinach Soup with Gouda
View the full Slow Cooker Potato and Spinach Soup with Gouda Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Potato and Spinach Soup with Gouda
134 calories of Gouda Cheese, (1.33 oz)
133 calories of 1 Yukon Gold Potato, (1.33 serving)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
4 calories of Spinach, fresh, (0.06 package (10 oz))
2 calories of Garlic, (0.50 clove)
0 calories of Parsley, (1.17 sprigs)
Calories per serving of Slow Cooker Potato and Spinach Soup with Gouda
134 calories of Gouda Cheese, (1.33 oz)
133 calories of 1 Yukon Gold Potato, (1.33 serving)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
4 calories of Spinach, fresh, (0.06 package (10 oz))
2 calories of Garlic, (0.50 clove)
0 calories of Parsley, (1.17 sprigs)
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