Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 310.7
Total Fat 11.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.2 g
Cholesterol 111.9 mg
Sodium 108.5 mg
Potassium 1,336.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 39.6 g
Vitamin A 4.1 %
Vitamin B-12 13.0 %
Vitamin B-6 30.8 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.2 %
Copper 4.9 %
Folate 2.6 %
Iron 13.8 %
Magnesium 10.6 %
Manganese 9.8 %
Niacin 33.3 %
Pantothenic Acid 10.0 %
Phosphorus 36.9 %
Riboflavin 32.5 %
Selenium 96.2 %
Thiamin 88.2 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pork Loin

View the full Apple Pork Loin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pork Loin

285 calories of Pork Tenderloin, (5 oz)

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

26 calories of BUTTER- I CANT BELIEVE ITS NOT BUTTER, (0.33 tbsp)

6 calories of Brown Sugar, (0.50 tsp unpacked)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pepper, black, (3 dash)

0 calories of No Salt, (0.25 tsp)


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