Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 170.8 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 150.4 mg |
Sodium | 825.0 mg |
Potassium | 444.0 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.7 g |
Sugars | 3.7 g |
Protein | 19.0 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.2 % |
Copper | 0.0 % |
Folate | 2.8 % |
Iron | 4.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.8 % |
Riboflavin | 2.4 % |
Selenium | 0.0 % |
Thiamin | 3.7 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Stuffed Portobello Mushrooms
View the full Seafood Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Stuffed Portobello Mushrooms
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
34 calories of Chicken of the Sea Tiny canned shrimp, (1.50 oz)
30 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (1.50 oz)
22 calories of Portobello Mushrooms, (1 serving)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
13 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.25 serving)
Calories per serving of Seafood Stuffed Portobello Mushrooms
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
34 calories of Chicken of the Sea Tiny canned shrimp, (1.50 oz)
30 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (1.50 oz)
22 calories of Portobello Mushrooms, (1 serving)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
13 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.25 serving)
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