Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.8 mg |
| Sodium | 917.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.5 g |
| Protein | 17.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Chicken California
View the full Barbecue Chicken California Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Chicken California
100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)
50 calories of Cheese - Sargento Reduced Fat Provolone, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
38 calories of Oscar Mayer Deli Fresh Barbecue Seasoned Shaved Chicken Breast, (0.75 serving)
Calories per serving of Barbecue Chicken California
100 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (1 serving)
50 calories of Cheese - Sargento Reduced Fat Provolone, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
38 calories of Oscar Mayer Deli Fresh Barbecue Seasoned Shaved Chicken Breast, (0.75 serving)
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