Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 62.0 mg |
| Sodium | 243.5 mg |
| Potassium | 481.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 26.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.9 % |
| Calcium | 9.3 % |
| Copper | 13.7 % |
| Folate | 5.6 % |
| Iron | 11.6 % |
| Magnesium | 18.2 % |
| Manganese | 24.8 % |
| Niacin | 43.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 34.0 % |
| Riboflavin | 13.5 % |
| Selenium | 75.1 % |
| Thiamin | 21.8 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Crusted Salmon
View the full Almond Crusted Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Crusted Salmon
127 calories of Pink Salmon (fish), (3 oz)
82 calories of Almonds, (0.50 oz (24 whole kernels))
51 calories of Bread crumbs, dry, grated, plain, (0.12 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Kroger Reduced Fat Parmesean Cheese, (2 tsp)
Calories per serving of Almond Crusted Salmon
127 calories of Pink Salmon (fish), (3 oz)
82 calories of Almonds, (0.50 oz (24 whole kernels))
51 calories of Bread crumbs, dry, grated, plain, (0.12 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Kroger Reduced Fat Parmesean Cheese, (2 tsp)
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