Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 41.5 mg |
| Sodium | 869.5 mg |
| Potassium | 247.6 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 3.7 g |
| Protein | 20.8 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 42.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 14.1 % |
| Copper | 4.4 % |
| Folate | 4.7 % |
| Iron | 23.5 % |
| Magnesium | 4.9 % |
| Manganese | 12.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.4 % |
| Selenium | 4.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B4L Hot Stuff Chili
View the full B4L Hot Stuff Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B4L Hot Stuff Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Bush's Chili Beans, (0.25 cup)
16 calories of Chili powder, (0.66 tbsp)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
10 calories of Dry Vermouth, (0.31 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
2 calories of Jalapeno Peppers, (0.38 pepper)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Parsley, (0.03 cup)
Calories per serving of B4L Hot Stuff Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Bush's Chili Beans, (0.25 cup)
16 calories of Chili powder, (0.66 tbsp)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
10 calories of Dry Vermouth, (0.31 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
2 calories of Jalapeno Peppers, (0.38 pepper)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Parsley, (0.03 cup)
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