Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 215.1 mg |
| Sodium | 739.7 mg |
| Potassium | 629.1 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 28.1 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 31.5 % |
| Vitamin D | 6.5 % |
| Vitamin E | 5.7 % |
| Calcium | 4.2 % |
| Copper | 10.0 % |
| Folate | 11.1 % |
| Iron | 9.8 % |
| Magnesium | 8.4 % |
| Manganese | 8.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 21.2 % |
| Riboflavin | 16.8 % |
| Selenium | 22.9 % |
| Thiamin | 7.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Eggs and Potatoes with Turkey Bacon
View the full Breakfast Eggs and Potatoes with Turkey Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Eggs and Potatoes with Turkey Bacon
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Red Potato, (75 grams)
40 calories of Olive Oil, (1 1tsp)
34 calories of Egg white, large, (2 serving)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
Calories per serving of Breakfast Eggs and Potatoes with Turkey Bacon
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Red Potato, (75 grams)
40 calories of Olive Oil, (1 1tsp)
34 calories of Egg white, large, (2 serving)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
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