Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 165.0
Total Fat 10.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 50.2 mg
Sodium 258.6 mg
Potassium 193.1 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 10.9 g
Vitamin A 1.8 %
Vitamin B-12 18.3 %
Vitamin B-6 7.6 %
Vitamin C 2.5 %
Vitamin D 1.5 %
Vitamin E 1.7 %
Calcium 8.6 %
Copper 3.9 %
Folate 3.4 %
Iron 6.7 %
Magnesium 3.8 %
Manganese 3.7 %
Niacin 12.6 %
Pantothenic Acid 3.7 %
Phosphorus 12.2 %
Riboflavin 10.3 %
Selenium 15.3 %
Thiamin 5.4 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Meatloaf Mushroom Muffins

View the full Kelly's Meatloaf Mushroom Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Meatloaf Mushroom Muffins

110 calories of Ground beef, lean, (41.67 grams)

23 calories of Parmesan Cheese, grated, (0.05 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Tomato Sauce, (0.04 cup)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic powder, (0.08 tsp)


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