Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 66.1 mg |
| Sodium | 103.9 mg |
| Potassium | 131.5 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 9.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.8 % |
| Calcium | 5.0 % |
| Copper | 5.2 % |
| Folate | 14.2 % |
| Iron | 12.9 % |
| Magnesium | 6.3 % |
| Manganese | 21.8 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.7 % |
| Selenium | 27.2 % |
| Thiamin | 12.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili garlic prawns with rice
View the full Chili garlic prawns with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili garlic prawns with rice
121 calories of White Rice, medium grain, (0.50 cup)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Sweet chili sauce, (1 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Shrimp, cooked, (5 large)
15 calories of Red Capsicum, (0.50 tbsp)
9 calories of Yogurt, plain, low fat, (15 grams)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Chili garlic prawns with rice
121 calories of White Rice, medium grain, (0.50 cup)
39 calories of Butter, salted, (0.38 tbsp)
35 calories of Sweet chili sauce, (1 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Shrimp, cooked, (5 large)
15 calories of Red Capsicum, (0.50 tbsp)
9 calories of Yogurt, plain, low fat, (15 grams)
7 calories of Garlic, (1.50 cloves)
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