Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 36.5 mg |
| Sodium | 73.4 mg |
| Potassium | 321.6 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.4 g |
| Protein | 16.7 g |
| Vitamin A | 90.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.4 % |
| Copper | 2.8 % |
| Folate | 5.0 % |
| Iron | 9.0 % |
| Magnesium | 6.3 % |
| Manganese | 5.6 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 6.5 % |
| Selenium | 16.8 % |
| Thiamin | 3.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Soup (low sodium)
View the full Chicken Corn Soup (low sodium) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Soup (low sodium)
76 calories of Chicken Breast (cooked), no skin, roasted, (2.22 ounces)
27 calories of Corn, Del Monte no-salt, (55.56 gram(s))
26 calories of Olive Oil, (0.22 tbsp)
13 calories of Del Monte Sweet Peas no salt added, (0.11 cup)
10 calories of Baby Carrots, raw, (29.33 grams)
4 calories of Onions, raw, (11.67 grams)
3 calories of Celery, raw, (15.78 grams)
1 calories of Parsley, dried, (0.22 tbsp)
1 calories of Rosemary, dried, (0.07 tbsp)
1 calories of Garlic Minced 1 Tsp, (0.11 serving)
Calories per serving of Chicken Corn Soup (low sodium)
76 calories of Chicken Breast (cooked), no skin, roasted, (2.22 ounces)
27 calories of Corn, Del Monte no-salt, (55.56 gram(s))
26 calories of Olive Oil, (0.22 tbsp)
13 calories of Del Monte Sweet Peas no salt added, (0.11 cup)
10 calories of Baby Carrots, raw, (29.33 grams)
4 calories of Onions, raw, (11.67 grams)
3 calories of Celery, raw, (15.78 grams)
1 calories of Parsley, dried, (0.22 tbsp)
1 calories of Rosemary, dried, (0.07 tbsp)
1 calories of Garlic Minced 1 Tsp, (0.11 serving)
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