Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 180.7 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 98.4 mg |
Sodium | 381.4 mg |
Potassium | 192.3 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.3 g |
Sugars | 2.6 g |
Protein | 29.3 g |
Vitamin A | 18.1 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 34.8 % |
Vitamin D | 1.6 % |
Vitamin E | 3.4 % |
Calcium | 5.3 % |
Copper | 3.3 % |
Folate | 6.5 % |
Iron | 11.5 % |
Magnesium | 3.9 % |
Manganese | 9.7 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 6.8 % |
Riboflavin | 8.6 % |
Selenium | 8.7 % |
Thiamin | 6.6 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellie Kriegers turkey Meatloaf
View the full Ellie Kriegers turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellie Kriegers turkey Meatloaf
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, cooked)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Clearly Organic Ketchip, (0.25 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)
Calories per serving of Ellie Kriegers turkey Meatloaf
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, cooked)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Clearly Organic Ketchip, (0.25 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)
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