Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 11.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.8 g
Cholesterol 70.1 mg
Sodium 1,292.4 mg
Potassium 309.7 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 19.6 g
Vitamin A 29.8 %
Vitamin B-12 3.8 %
Vitamin B-6 16.7 %
Vitamin C 73.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.9 %
Copper 5.4 %
Folate 3.6 %
Iron 10.1 %
Magnesium 5.8 %
Manganese 5.1 %
Niacin 18.0 %
Pantothenic Acid 6.9 %
Phosphorus 15.2 %
Riboflavin 8.2 %
Selenium 37.1 %
Thiamin 4.7 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Meat using Ground Turkey

View the full Taco Meat using Ground Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat using Ground Turkey

163 calories of Ground Turkey, (0.21 unit, yield from 1 lb raw)

21 calories of Canola Oil, (0.17 tbsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Red Bell Pepper (1 medium / 118g), (19.67 gram)

2 calories of Spice Club Taco Seasoning Mix, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.17 tbsp)


No nutrition or calorie comments found.