Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 17.6 mg |
| Sodium | 1,029.7 mg |
| Potassium | 604.0 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 10.9 g |
| Sugars | 6.7 g |
| Protein | 13.9 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 63.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 7.5 % |
| Copper | 13.6 % |
| Folate | 25.7 % |
| Iron | 20.0 % |
| Magnesium | 16.0 % |
| Manganese | 24.0 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 18.8 % |
| Riboflavin | 12.9 % |
| Selenium | 7.7 % |
| Thiamin | 14.6 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Easy Chili
View the full Yummy Easy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Easy Chili
76 calories of Beans, red kidney, (0.35 cup)
66 calories of Ground beef, extra lean (15% fat) pan broiled, (0.90 oz)
41 calories of Beans, black, (0.18 cup)
25 calories of Italian Style Stewed tomatoes, (0.70 serving)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
1 calories of Onion powder, (0.20 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Yummy Easy Chili
76 calories of Beans, red kidney, (0.35 cup)
66 calories of Ground beef, extra lean (15% fat) pan broiled, (0.90 oz)
41 calories of Beans, black, (0.18 cup)
25 calories of Italian Style Stewed tomatoes, (0.70 serving)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
1 calories of Onion powder, (0.20 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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