Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 41.2 mg |
| Sodium | 979.4 mg |
| Potassium | 442.3 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.5 g |
| Protein | 17.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 76.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.2 % |
| Copper | 4.0 % |
| Folate | 3.0 % |
| Iron | 7.9 % |
| Magnesium | 9.1 % |
| Manganese | 6.4 % |
| Niacin | 41.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 17.1 % |
| Riboflavin | 6.8 % |
| Selenium | 18.3 % |
| Thiamin | 8.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangerine Chiplolte Chicken
View the full Tangerine Chiplolte Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangerine Chiplolte Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Honeytree's Sugar Free Imitation Honey, (0.83 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Tangerine Juice, (0.33 cup)
18 calories of Tangerine Juice, (0.17 cup)
6 calories of Ginger, fresh, (0.25 oz)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Thyme, fresh, (1.50 tsp)
1 calories of Embasa Chipolte Peppers in Adobo Sauce, (0.13 tbsp)
0 calories of Cilantro, raw, (0.85 tbsp)
0 calories of Rice Vinegar (Unseasoned), (0.50 tbsp)
0 calories of Morton's Coarse Kosher Salt, (0.17 tsp)
Calories per serving of Tangerine Chiplolte Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Honeytree's Sugar Free Imitation Honey, (0.83 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Tangerine Juice, (0.33 cup)
18 calories of Tangerine Juice, (0.17 cup)
6 calories of Ginger, fresh, (0.25 oz)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Thyme, fresh, (1.50 tsp)
1 calories of Embasa Chipolte Peppers in Adobo Sauce, (0.13 tbsp)
0 calories of Cilantro, raw, (0.85 tbsp)
0 calories of Rice Vinegar (Unseasoned), (0.50 tbsp)
0 calories of Morton's Coarse Kosher Salt, (0.17 tsp)
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