Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 5.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 6.9 mg
Sodium 605.2 mg
Potassium 1,256.4 mg
Total Carbohydrate 62.7 g
Dietary Fiber 10.3 g
Sugars 1.5 g
Protein 10.5 g
Vitamin A 46.4 %
Vitamin B-12 0.0 %
Vitamin B-6 64.3 %
Vitamin C 72.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 11.7 %
Copper 24.4 %
Folate 32.8 %
Iron 34.6 %
Magnesium 24.3 %
Manganese 72.4 %
Niacin 12.5 %
Pantothenic Acid 10.6 %
Phosphorus 23.9 %
Riboflavin 10.1 %
Selenium 7.3 %
Thiamin 15.6 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chholay Tikki(Traditional Garbanzo Beans and Potato Patties)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chholay Tikki(Traditional Garbanzo Beans and Potato Patties)

104 calories of Chickpeas (garbanzo beans), (87.50 grams)

86 calories of Potato, raw, (125 grams)

54 calories of Shallots, (75 grams)

28 calories of Butter - Ghee, (62.50 grams)

18 calories of Curry powder, (0.88 tbsp)

11 calories of Red Ripe Tomatoes, (50 grams)

9 calories of Chili powder, (0.38 tbsp)

4 calories of Turmeric, ground, (0.38 tsp)

4 calories of Turmeric, ground, (0.38 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (7.50 tbsp)


No nutrition or calorie comments found.