Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 11.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.3 g
Cholesterol 53.5 mg
Sodium 418.5 mg
Potassium 528.0 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.6 g
Sugars 4.5 g
Protein 6.0 g
Vitamin A 42.8 %
Vitamin B-12 2.5 %
Vitamin B-6 9.9 %
Vitamin C 14.8 %
Vitamin D 2.1 %
Vitamin E 1.7 %
Calcium 7.5 %
Copper 10.6 %
Folate 15.9 %
Iron 10.7 %
Magnesium 12.9 %
Manganese 27.3 %
Niacin 10.8 %
Pantothenic Acid 5.2 %
Phosphorus 13.8 %
Riboflavin 14.0 %
Selenium 14.1 %
Thiamin 19.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Zucchini

View the full Fried Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Zucchini

87 calories of Bread crumbs, dry, grated, seasoned, (0.19 cup)

78 calories of Oil - Vegetable - Used in frying, (0.63 tbsp)

29 calories of Zucchini, (1 cup, sliced)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Milk, 1%, (0.02 cup)


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