Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 71.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 225.5 mg
Potassium 488.6 mg
Total Carbohydrate 15.0 g
Dietary Fiber 5.2 g
Sugars 6.4 g
Protein 2.5 g
Vitamin A 41.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.3 %
Copper 7.9 %
Folate 8.9 %
Iron 6.5 %
Magnesium 9.8 %
Manganese 17.5 %
Niacin 4.9 %
Pantothenic Acid 3.0 %
Phosphorus 6.9 %
Riboflavin 4.7 %
Selenium 0.8 %
Thiamin 6.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

22 calories of Zucchini, (0.75 cup, sliced)

13 calories of Eggplant, fresh, (0.63 cup, cubes)

9 calories of vegetable juice, (0.19 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)


Nutrition & Calorie Comments  

Great taste for so few calories, will definitely make again.