Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 7.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.1 g
Cholesterol 9.4 mg
Sodium 208.1 mg
Potassium 115.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 2.2 g
Vitamin A 5.1 %
Vitamin B-12 1.0 %
Vitamin B-6 5.1 %
Vitamin C 86.7 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 1.9 %
Copper 4.7 %
Folate 7.5 %
Iron 5.3 %
Magnesium 2.9 %
Manganese 6.6 %
Niacin 3.0 %
Pantothenic Acid 1.7 %
Phosphorus 3.2 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 5.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pasta Salad

View the full Easy Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pasta Salad

100 calories of Pasta, cooked, (1 oz)

66 calories of Italian Salad dressing, (0.06 cup)

8 calories of Black Olives, (1.25 jumbo)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Shallots, (0.63 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup cherry tomatoes)


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