Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.8 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 52.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 221.0 mg |
| Sodium | 734.2 mg |
| Potassium | 416.7 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.9 g |
| Protein | 27.9 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 153.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 5.4 % |
| Copper | 15.6 % |
| Folate | 10.2 % |
| Iron | 26.1 % |
| Magnesium | 14.3 % |
| Manganese | 29.7 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 20.4 % |
| Riboflavin | 7.1 % |
| Selenium | 68.8 % |
| Thiamin | 11.5 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai It, You'll Like it
View the full Thai It, You'll Like it Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai It, You'll Like it
112 calories of Shrimp, cooked, (4 oz)
88 calories of Coconut, sweetened, (0.25 cup)
85 calories of Uncle Ben's Natural Whole Grain Brown Rice, (0.50 cup)
62 calories of Canola Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Kikkoman Less Sodium Soy Sauce, (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Thai It, You'll Like it
112 calories of Shrimp, cooked, (4 oz)
88 calories of Coconut, sweetened, (0.25 cup)
85 calories of Uncle Ben's Natural Whole Grain Brown Rice, (0.50 cup)
62 calories of Canola Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Kikkoman Less Sodium Soy Sauce, (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Jalapeno Peppers, (0.50 pepper)
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