Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 338.9
Total Fat 16.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 572.1 mg
Potassium 691.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 10.0 g
Sugars 1.9 g
Protein 21.1 g
Vitamin A 19.3 %
Vitamin B-12 29.5 %
Vitamin B-6 20.4 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.3 %
Copper 15.1 %
Folate 20.4 %
Iron 21.0 %
Magnesium 15.3 %
Manganese 23.6 %
Niacin 22.6 %
Pantothenic Acid 5.6 %
Phosphorus 24.9 %
Riboflavin 18.7 %
Selenium 20.0 %
Thiamin 14.1 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Firestenberg's Chili

View the full Firestenberg's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Firestenberg's Chili

200 calories of Ground beef, lean, (2.67 oz)

109 calories of Beans, red kidney, (0.50 cup)

10 calories of Chili powder, (0.42 tbsp)

10 calories of Onions, raw, (0.17 large)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


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