Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 66.2
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,747.2 mg
Potassium 356.3 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.3 g
Sugars 1.6 g
Protein 2.8 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.0 %
Copper 7.5 %
Folate 4.0 %
Iron 3.7 %
Magnesium 4.0 %
Manganese 13.2 %
Niacin 4.6 %
Pantothenic Acid 3.1 %
Phosphorus 3.7 %
Riboflavin 2.4 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranchero Sauce

View the full Ranchero Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranchero Sauce

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

13 calories of Earth Balance Soy Garden Buttery Spread, (0.13 tbsp)

8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.50 tsp)


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