Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 66.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,747.2 mg |
Potassium | 356.3 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 0.3 g |
Sugars | 1.6 g |
Protein | 2.8 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 34.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.0 % |
Copper | 7.5 % |
Folate | 4.0 % |
Iron | 3.7 % |
Magnesium | 4.0 % |
Manganese | 13.2 % |
Niacin | 4.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 3.7 % |
Riboflavin | 2.4 % |
Selenium | 1.4 % |
Thiamin | 5.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranchero Sauce
View the full Ranchero Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranchero Sauce
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
13 calories of Earth Balance Soy Garden Buttery Spread, (0.13 tbsp)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)
Calories per serving of Ranchero Sauce
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
13 calories of Earth Balance Soy Garden Buttery Spread, (0.13 tbsp)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.50 tsp)
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